"Care" Day #105/366 Dlawr: Photo a Day 2024 Are you taking care of yourself today? Did you drink water? Did you rest? I think it's easy to skip over self-care on some days. But, it's worth it. There was a period where every day for 100 days I set a reminder to unplug and take a nap or do nothing for 20 minutes. It didn't matter how long the day was or what was happening. No matter what, I just shut off. I'm not as strict with it anymore, but on more days than others, I try and take a quick nap - even if it's just for 5 or 10 minutes. The world won't stop spinning and you are 100% worth the rest. Maybe try it tomorrow? Anyway, these are some flowers I saw on a walk today.