Every now and then life brings its ups and downs, without warning. We tend to put so much pressure on ourselves to get out of the downsides but we need to understand that like everything else, they’re just a part of the journey. We need to embrace them just as much as we embrace the good times and get the best out of what they have to offer. So we can live to appreciate everything we experience It’s easy to enjoy, get through and see the best of the good times but it matters a lot what you do when the rains come. AnjolaDave, 2023