When I created “Highs & Lows” I was on the tail end a breakup. Actually it was the third breakup , with the same exact person , in a very short period of time. It was a really difficult experience but when it was all said and done, I ended up with an entirely new perspective on myself and relationships. I think the most important lesson I learned wasn’t about heartbreak or sadness or any of the stories we create to make all the little pieces and memories fit nicely into a picture we can easily understand. It was more about how I see myself and how to truly love myself. To give myself all the acceptance , approval and love that I was constantly seeking in other people. It opened my eyes. I saw that no matter how much someone else loved me , I would never be able to feel it and really accept it , if I didn’t learn to love myself , be myself and be happy with the person I am. For better or worse